In the business of fitness successes!

Category Archives: Fitness

Vacation Time Workout Recap!

Workout Log: August 4 – 10

Climbing out of a successful week

Insanity for my birthday, or not?

6 workouts | July 14 – 20

July 7 – 13 | Workout Recap

My workouts (June 30 – July 6)

3 reasons I’m recommending the 3-Day Refresh

Recap: Live Shaun T Workout

Having MS has improved my life!