In the business of fitness successes!

5 Reasons to workout at home

free weightsWorking out is not something that is confined to a specific place – that means you don’t need to go somewhere to get it done. There are a lot of ways to set up and stick with affordable out of the box workout regimens. Today I want to delve into working out at home!

Convenience

Since you don’t have to go anywhere, there isn’t a time or distance barrier to getting your workout in.

Structure

When you use a Beachbody workout program, such as Focus T25, P90X3, TurboFire or 21 Day Fix, there is a built in workout schedule – which means you don’t need to come up with your own routine, just #pushplay and give 100%.

Affordable

Buying a workout program and the associated equipment is a purchase once, own forever proposition. In the case of P90X3, the Challenge Pack is $205, which consists of 30 meals and 90 days of working out. Taking out the price of Shakeology and averaging the rest over the 90 days – your workouts cost less than $0.85/day, if you do the program only once (imagine the cost for doing the program 2 or 3 or more times — seriously pennies for working out with a world class trainer!)

Wardrobe

Who cares how you look and what you’re wearing when you workout at home! Money saved that can be used towards purchasing “success clothes”

Accountability

Built in to all my at-home workout client’s systems is me as your accountability partner. Whether you’re part of a challenge group where everyone is working through the program on the same schedule, or we setup a one-on-one accountability system, I’ll be there by your side every step of the way. It’s two way communication which is designed to help you get the results you want deserve!

So, there you have it, 5 reasons why you can workout at home!

free weightsWorking out is not something that is confined to a specific place – that means you don’t need to go somewhere to get it done. There are a lot of ways to set up and stick with affordable out of the box workout regimens. Today I want to delve into working out at home!

Convenience

Since you don’t have to go anywhere, there isn’t a time or distance barrier to getting your workout in.

Structure

When you use a Beachbody workout program, such as Focus T25, P90X3, TurboFire or 21 Day Fix, there is a built in workout schedule – which means you don’t need to come up with your own routine, just #pushplay and give 100%.

Affordable

Buying a workout program and the associated equipment is a purchase once, own forever proposition. In the case of P90X3, the Challenge Pack is $205, which consists of 30 meals and 90 days of working out. Taking out the price of Shakeology and averaging the rest over the 90 days – your workouts cost less than $0.85/day, if you do the program only once (imagine the cost for doing the program 2 or 3 or more times — seriously pennies for working out with a world class trainer!)

Wardrobe

Who cares how you look and what you’re wearing when you workout at home! Money saved that can be used towards purchasing “success clothes”

Accountability

Built in to all my at-home workout client’s systems is me as your accountability partner. Whether you’re part of a challenge group where everyone is working through the program on the same schedule, or we setup a one-on-one accountability system, I’ll be there by your side every step of the way. It’s two way communication which is designed to help you get the results you want deserve!

So, there you have it, 5 reasons why you can workout at home!